Månatligt arkiv för januari 2019

jan 26

Week 17 HJ – MKE – Persistence

I didn’t know what to have for a headline today, but then I thought in the Makeover, this weeks virtue for me is persistence. Right now I need that, to persist.. The day before yesterday I went to bed right after midnight, yesterday 11.15 pm, still need to improve. The days before the sleeping habits …

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jan 18

Week 17 – MKE – some progress

It has been a very busy week, I have missed som readings, I have slept only five to six hours per night. I have to work harder with the MKE. I now have registred for a course stand up for beginners. It is written in my DMP ”January 2019”. I thought about this already 2017. …

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jan 11

Week 16 -MKE – Kindness

Friday, time to post my weekly blog-update. Yesterday, my brother and I had a very hectic day, moving our mother to a new retirement home. Actually I did none of my exercises, except the Guy in the Glass, before I went to bed 3 am, after a shower. When we ”installed” our mother at the …

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jan 03

Week 15 – MKE – This is it

This is it, this is my life right now. Started to work at my business partners office today, although I had a bad night with to little and low quality sleep due to my IBS issues. Yesterday, as ususal I visited the retirement home were my mother lives. The staff don’t like me, as I …

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