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Okt 03

Week 2 – MKE – challenges…

I am in week 2 of my (third) Master Key Experience. This time I am doing a good start, doing all my readings and tasks. Writing this blog post on wednesday, well on time before deadline, is also establishing a good and new habit. Please note, I am watching my language here, not mentioning the negative things/habits by name and by that giving them power. The lesser my subby will hear the negativ stuff, the better.

By writing this post now I am also not giving in to perfection, thinking, I will write the post, when I have something really interesting to write about and enough to write. NO! I do it now, it don’t have to be perfect, it can be short. The important thing is establishing the new pattern, to do tasks well on time!

My biggest challenge is my sleeping habits. I have the goal in my DMP, get to bed att 10 pm and get up 5.30 am four days a week. I am far from that. But the important stuff is to do all the exercises properly. Then adjust my patterns for going to bed on time. I have also a challenge, a clock challenge, I often visit my old mother and help her with a lot of stuff. That takes a lot of time and energy, but I realize a family with small children, what challenges will they have?

No teve for me, Facebook is on a minimum and now I have to cut surfing on dating sites…. 🙂

Now back to work, I have half an hour to make gold calls. I will not reach my goal for today, twenty calls, but I am establishing a habit, a good habit, to make calls every work day. Yesterday I booked one customer meeting on five calls, that is great!

It is all about habits and patterns, or NLP!

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